12 oz (340 g)
Product Details
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New Look, Same Product
Organic Superfood
5g Fiber
3g Protein
2.5 Omega
USDA Organic
Non-GMO Project Verified
Revolutionizing the way the world eats.
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3s, protein, antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies.
Nutiva is dedicated to a healthy and sustainable world for all.
1% of sales go to sustainable agriculture.
Ingredients
Facts:
Supplement Facts
Serving Size:
1 Tbsp
Servings Per Container:
About 28
Amount per Serving
Calories Total
60
from Fat
25
Amount per Serving
% Daily Value+
Total Fat
3 g
5
Saturated Fat
0 g
0
Polyunsaturated fat
2.5 g
Monounsaturated fat
0 g
Trans fat
0 g
Cholesterol
0 mg
0
Sodium
0 mg
0
Potassium
60 mg
2
Total Carbohydrate
5 g
2
Dietary fiber
5 g
20
Sugars
0 g
Protein
3 g
6
% Daily Value
Calcium
mg
8%
Iron
mg
6%
Magnesium
mg
10%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raw Organic Chia Seeds
Directions
Soak 2 tbsp of chia seed for 5-10 minutes ub 6 oz of water to produce a nutritious chia gel that can be added to countless recipes. Store in a cool, dry place away from sunlight. Keeps for two years.